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Canada's New Grocery Benefit Starts July 3 — How Much Will You Get?

  If you've been receiving the GST/HST credit, something is changing on July 3, 2026 — and it's actually good news. The federal government is replacing the old credit with a new program called the Canada Groceries and Essentials Benefit (CGEB) , and it comes with payments that are 25% larger. More than 12 million Canadians qualify. No application is required. Here's everything you need to know before the first payment lands. What Is the CGEB? The Canada Groceries and Essentials Benefit is the federal government's replacement for the GST/HST credit, which has been around since 1991. Prime Minister Mark Carney announced the new benefit on January 26, 2026, and it received Royal Assent on February 12 under Bill C-19. The legislation commits $11.7 billion in additional support to Canadians over six years — $3.1 billion immediately through the one-time June top-up, and $8.6 billion over five years through higher quarterly payments. The name change is deliberate — it signal...
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Ottawa Prepares for Possible Evacuations from Lebanon Amid Regional Tensions

 

Introduction: As tensions escalate in the Middle East, the Canadian government is closely monitoring the situation in Lebanon. With the ongoing Israel-Hamas conflict and the potential involvement of Hezbollah, Ottawa is taking precautionary measures to ensure the safety of its citizens in the region.

The Situation:

Lebanon, a country with a significant Canadian expatriate community, has become a focal point due to its proximity to the conflict zone. The federal government estimates that there are at least 14,000 Canadians currently in Lebanon. While diplomatic efforts are underway to prevent further escalation, Ottawa is prepared for the unexpected.

Contingency Plans:

The Canadian Armed Forces have established a “task force” in Cyprus, ready to assist with evacuations if necessary. Coordinating with like-minded allies, they are strategically planning for potential evacuation operations in case the conflict intensifies. However, the government emphasizes that Canadians in Lebanon should consider leaving while commercial flights are still available.

Travel Advisory:

Last week, the government issued a travel advisory recommending that Canadians avoid all non-essential travel to Lebanon. Additionally, they are warning against travel to the southern region of the country. The situation remains fluid, and there is concern that limited commercial options may be available if conditions deteriorate.

Conclusion: As the situation unfolds, Ottawa remains vigilant and committed to ensuring the safety of its citizens. Canadians in Lebanon are advised to stay informed, follow official guidance, and consider leaving the country promptly if possible.



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