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Why Your Grocery Bill Keeps Rising — And What You Can Do About It

  It's not just gas. Canada's food inflation hit its highest pace in over a year in May 2026 — and produce prices are leading the charge. MoneySavings.ca  |  June 27, 2026 If your grocery receipts have been giving you sticker shock lately, you're not imagining things. Canada's official inflation figures, released by Statistics Canada on June 22, confirm that food prices are climbing faster than the overall cost of living — and have been for 16 consecutive months . If you're trying to figure out why your weekly shop costs so much more than it did a year ago, here's a plain-English breakdown — and some practical steps you can take to soften the blow. By the Numbers — May 2026 (Statistics Canada) Overall CPI: +3.2% year over year (highest since December 2023) Grocery prices (food purchased from stores): +4.3% year over year Fresh vegetables: +9.0% year over year Fresh fruit: +5.3% year over year Tomatoes: +45.2% year over year Lettuce: +10.7% year over year G...
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Ottawa Prepares for Possible Evacuations from Lebanon Amid Regional Tensions

 

Introduction: As tensions escalate in the Middle East, the Canadian government is closely monitoring the situation in Lebanon. With the ongoing Israel-Hamas conflict and the potential involvement of Hezbollah, Ottawa is taking precautionary measures to ensure the safety of its citizens in the region.

The Situation:

Lebanon, a country with a significant Canadian expatriate community, has become a focal point due to its proximity to the conflict zone. The federal government estimates that there are at least 14,000 Canadians currently in Lebanon. While diplomatic efforts are underway to prevent further escalation, Ottawa is prepared for the unexpected.

Contingency Plans:

The Canadian Armed Forces have established a “task force” in Cyprus, ready to assist with evacuations if necessary. Coordinating with like-minded allies, they are strategically planning for potential evacuation operations in case the conflict intensifies. However, the government emphasizes that Canadians in Lebanon should consider leaving while commercial flights are still available.

Travel Advisory:

Last week, the government issued a travel advisory recommending that Canadians avoid all non-essential travel to Lebanon. Additionally, they are warning against travel to the southern region of the country. The situation remains fluid, and there is concern that limited commercial options may be available if conditions deteriorate.

Conclusion: As the situation unfolds, Ottawa remains vigilant and committed to ensuring the safety of its citizens. Canadians in Lebanon are advised to stay informed, follow official guidance, and consider leaving the country promptly if possible.



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