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Canada's New Grocery Benefit Starts July 3 — How Much Will You Get?

  If you've been receiving the GST/HST credit, something is changing on July 3, 2026 — and it's actually good news. The federal government is replacing the old credit with a new program called the Canada Groceries and Essentials Benefit (CGEB) , and it comes with payments that are 25% larger. More than 12 million Canadians qualify. No application is required. Here's everything you need to know before the first payment lands. What Is the CGEB? The Canada Groceries and Essentials Benefit is the federal government's replacement for the GST/HST credit, which has been around since 1991. Prime Minister Mark Carney announced the new benefit on January 26, 2026, and it received Royal Assent on February 12 under Bill C-19. The legislation commits $11.7 billion in additional support to Canadians over six years — $3.1 billion immediately through the one-time June top-up, and $8.6 billion over five years through higher quarterly payments. The name change is deliberate — it signal...
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Cyprus: 50 Years of Division and Reflection

 

On July 20, 2024, Cyprus marked the 50th anniversary of the Turkish invasion, a pivotal event that has left the island divided ever since. The day was observed with a mix of solemn commemorations and celebratory events, reflecting the deep-seated divisions between Greek Cypriots and Turkish Cypriots.

At dawn, air raid sirens wailed across Nicosia and other cities, a stark reminder of the invasion that began on this day in 1974. Greek Cypriots mourned the loss and displacement caused by the invasion, with memorial services and moments of silence held to honor the fallen. President Nikos Christodoulides emphasized the importance of reflection and the pursuit of peace, urging for renewed dialogue to resolve the ongoing division.

In contrast, Turkish Cypriots in the north celebrated what they view as a liberation from Greek Cypriot control. Turkish President Tayyip Erdogan attended a military parade in northern Nicosia, marking the event as a "peace and freedom operation". The celebrations included a display of military strength, symbolizing the enduring presence and support of Turkey in the region.

Despite recent improvements in relations between Greece and Turkey, the Cyprus issue remains a sensitive and unresolved matter. The island’s division continues to evoke strong emotions and differing narratives on both sides. Efforts for reunification have repeatedly stalled, with the last significant attempt collapsing seven years ago.

As Cyprus reflects on this significant milestone, the hope for a peaceful resolution remains, albeit tempered by the complexities of the past and present.



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