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10 Proven Ways Canadian Families Can Save Big on Groceries This Summer

  Published on moneysavings.ca | Personal Finance & Everyday Savings If you've been to a Canadian grocery store lately, you already know — the sticker shock is real. Feeding a family in Canada has become one of the biggest household expenses, and with food prices still elevated, many families are looking for smart, practical ways to stretch every dollar. The good news? You don't have to sacrifice quality or go hungry to save big. With a few simple habit changes, many Canadian families are cutting hundreds of dollars off their monthly grocery bills. Here are 10 strategies you can start using today. 1. Shop the "Reduced for Quick Sale" Section First Every major grocery store in Canada — from Loblaws to Sobeys to Walmart — has a section dedicated to items nearing their best-before date. These items are often marked down by 30–50%, and they're perfectly good to eat within a day or two (or freeze immediately). Make it a habit to check this section the moment...
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Escalating Tensions: Strikes on Militant Leaders Threaten Middle East Stability

 

In a dramatic escalation, the recent targeted strikes on two senior militant leaders have heightened tensions in the already volatile Middle East. The assassination of Hamas’ top leader Ismail Haniyeh in Tehran and the strike against senior Hezbollah commander Fouad Shukur in Beirut have sent shockwaves through the region.

These strikes, attributed to Israel, come at a critical juncture as international mediators strive to broker a cease-fire between Israel and Hamas to end the ongoing conflict in Gaza. The killing of Haniyeh, a key figure in the cease-fire negotiations, has cast a shadow over these efforts. A senior Egyptian official involved in the talks described the assassination as a “reckless act” that could derail the fragile peace process.

Iran’s response to the attack on its territory has further complicated the situation, with threats of retaliation that could potentially lead to a broader conflict. The international community, including the U.S., Egypt, and Qatar, has condemned the strikes and urged for restraint to prevent further escalation.

The impact of these events on the ground is palpable. In Gaza, there is a growing sense of despair as hopes for a cease-fire wane. “By assassinating Haniyeh, they are destroying everything,” said Nour Abu Salam, a displaced Palestinian.

As the region teeters on the brink, the need for diplomatic intervention and a renewed commitment to peace has never been more urgent. The coming days will be crucial in determining whether the Middle East can avoid descending into further chaos.


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