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Groceries Are Getting Pricier Again: How Canadians Can Save

  Groceries Are Getting Pricier Again: How Canadians Can Save If your grocery bill feels heavier lately, you're not imagining it. Food prices in Canada have jumped significantly in 2026 , and families across the country are feeling the squeeze at checkout. According to recent data, vegetables and meat are each up more than 9% year-over-year, and the average family of four is projected to spend about $994 more on groceries in 2026 than in 2025 . For many households, that's nearly $1,000 in extra food costs they weren't expecting. But here's the good news: you don't have to accept higher grocery bills as inevitable . With the right strategies and a bit of planning, you can fight back against inflation and keep your food budget in check. We've compiled the most practical, actionable tips that work for Canadian households right now. The Reality Check: Canada's inflation rate hit 2.4% in June, with food prices leading the way. Ontario is experiencing the highest...
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Southern Europe Braces for Prolonged Heat Wave Amid Wildfire Concerns

 


Greek authorities have issued a warning about an impending weeklong heat wave during the summer tourist season. Much of southern Europe is sweltering under high temperatures, with a high risk of dangerous wildfires. The heat wave, expected to last at least a week, comes after June 2024 was declared the hottest June on record in Greece. Southwesterly winds from Africa are driving temperatures to sometimes exceed 40 degrees Celsius (104 Fahrenheit) until July 19.

In neighboring North Macedonia, authorities have also taken action. They’ve issued a weeklong heat alert starting Friday in the small, landlocked Balkan country. People are urged to stay indoors when possible and avoid heavy labor during the hottest hours of the day. Emergency measures include keeping pregnant women and people over 60 off work, banning construction from 11 a.m. to 5 p.m., and moving kindergarten classes indoors after 11 a.m. Health officials have reported an increase in heat-related health problems, and wildfires have surged, with 14 registered nationwide in the past 24 hours.

Greece, too, faces a very high risk of wildfires, and this summer has been described as the most dangerous in the past 20 years. Unusually dry winter and spring conditions have left vegetation and forests tinder-dry. Greek firefighters, aided by drones and a strengthened fleet of water-bombing aircraft, have battled over 2,000 wildfires since June. While most were contained quickly, the threat remains. Let’s hope for cooler days ahead and vigilance in fire prevention efforts. 


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