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Why Your Grocery Bill Keeps Rising — And What You Can Do About It

  It's not just gas. Canada's food inflation hit its highest pace in over a year in May 2026 — and produce prices are leading the charge. MoneySavings.ca  |  June 27, 2026 If your grocery receipts have been giving you sticker shock lately, you're not imagining things. Canada's official inflation figures, released by Statistics Canada on June 22, confirm that food prices are climbing faster than the overall cost of living — and have been for 16 consecutive months . If you're trying to figure out why your weekly shop costs so much more than it did a year ago, here's a plain-English breakdown — and some practical steps you can take to soften the blow. By the Numbers — May 2026 (Statistics Canada) Overall CPI: +3.2% year over year (highest since December 2023) Grocery prices (food purchased from stores): +4.3% year over year Fresh vegetables: +9.0% year over year Fresh fruit: +5.3% year over year Tomatoes: +45.2% year over year Lettuce: +10.7% year over year G...

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Gaza Ceasefire Crucial to Preventing Iranian Retaliation, Say Officials

 

In a high-stakes geopolitical scenario, Iranian officials have emphasized that only a ceasefire agreement in Gaza, resulting from anticipated talks this week, could prevent Iran from directly retaliating against Israel. The backdrop for this tension is the alleged assassination of Hamas leader Ismail Haniyeh on Iranian soil, an incident attributed to Israel. While Israel has neither confirmed nor denied its involvement, Iran has vowed a severe response.

The U.S. Navy has deployed warships and a submarine to the Middle East to bolster Israeli defenses, and diplomatic efforts are underway to prevent further escalation. A senior Iranian security official stated that Iran, along with its allies such as Hezbollah, would launch a direct attack if the Gaza talks fail or if Israel prolongs negotiations. However, the exact timeline for Iran’s response remains undisclosed.

With the risk of a broader Middle East conflict heightened by recent events, Iran has engaged in intense dialogue with Western countries and the United States to calibrate its retaliation strategy. The sensitivity of the matter has led all sources to speak on condition of anonymity.

As the world watches, the outcome of the Gaza ceasefire talks—scheduled to begin in either Egypt or Qatar—could significantly impact regional stability. The hope is that any Iranian response will be timed in a way that does not harm the prospects of achieving a ceasefire. However, the situation remains fluid, and observers are closely monitoring developments.

In the words of White House spokesperson John Kirby, “Something could happen as soon as this week by Iran and its proxies… If something does happen, the timing of it could certainly well have an impact on these talks we want to do on Thursday.”

While the path forward remains uncertain, the international community awaits the outcome of negotiations, hoping for a resolution that averts further conflict in the region


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