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Canada's New Grocery Benefit Starts July 3 — How Much Will You Get?

  If you've been receiving the GST/HST credit, something is changing on July 3, 2026 — and it's actually good news. The federal government is replacing the old credit with a new program called the Canada Groceries and Essentials Benefit (CGEB) , and it comes with payments that are 25% larger. More than 12 million Canadians qualify. No application is required. Here's everything you need to know before the first payment lands. What Is the CGEB? The Canada Groceries and Essentials Benefit is the federal government's replacement for the GST/HST credit, which has been around since 1991. Prime Minister Mark Carney announced the new benefit on January 26, 2026, and it received Royal Assent on February 12 under Bill C-19. The legislation commits $11.7 billion in additional support to Canadians over six years — $3.1 billion immediately through the one-time June top-up, and $8.6 billion over five years through higher quarterly payments. The name change is deliberate — it signal...

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Outrage and Demands for Justice: Protests Erupt Across India After Doctor’s Brutal Murder


In the wake of a horrifying incident, India has witnessed widespread protests and outrage over the rape and killing of a young doctor at a state-run hospital. The victim, a trainee doctor at Kolkata’s RG Kar Medical College and Hospital, was found dead with extensive injuries. Her colleagues discovered her half-naked body on the podium, leading to shock and anger within the medical community and beyond.

The incident has sparked nationwide demonstrations, with doctors, paramedics, and medical students taking to the streets. Their demands include a safer working environment and justice for the victim. Thousands of doctors marched in Kolkata and other parts of West Bengal, denouncing the killing and calling for better security measures.  Government hospitals experienced disruptions as resident doctors demanded a CBI inquiry and better security, leading to suspensions of outpatient services and surgeries in various states.

The brutal crime has highlighted the chronic issue of violence against women in India. As protesters continue to raise their voices, the nation grapples with the urgent need for systemic change and accountability. The doctor’s tragic death serves as a stark reminder that safety and justice must prevail within our healthcare institutions.

Let us hope that these protests lead to meaningful reforms and a safer environment for all healthcare professionals in India. 

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