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10 Proven Ways Canadian Families Can Save Big on Groceries This Summer

  Published on moneysavings.ca | Personal Finance & Everyday Savings If you've been to a Canadian grocery store lately, you already know — the sticker shock is real. Feeding a family in Canada has become one of the biggest household expenses, and with food prices still elevated, many families are looking for smart, practical ways to stretch every dollar. The good news? You don't have to sacrifice quality or go hungry to save big. With a few simple habit changes, many Canadian families are cutting hundreds of dollars off their monthly grocery bills. Here are 10 strategies you can start using today. 1. Shop the "Reduced for Quick Sale" Section First Every major grocery store in Canada — from Loblaws to Sobeys to Walmart — has a section dedicated to items nearing their best-before date. These items are often marked down by 30–50%, and they're perfectly good to eat within a day or two (or freeze immediately). Make it a habit to check this section the moment...

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US Futures Edge Higher Ahead of Key Economic Signals

US stock futures are pointing to a slightly higher open today as Wall Street gears up for a week full of crucial economic data signals. Here’s what investors need to know:

  • Futures Performance:

    • Futures tied to the S&P 500 (ES=F) and the tech-heavy Nasdaq (NQ=F) both rose around 0.3%.
    • Dow Jones Industrial Average futures (YM=F) were up about 0.2%.
  • Market Volatility:

    • Last week was a rollercoaster ride for markets, leaving investors “on edge.”
    • Despite ending practically where they started, major indexes experienced significant volatility throughout the week.
  • Upcoming Data:

    • Wednesday: The Consumer Price Index (CPI) will provide fresh insights into inflation.
    • Thursday:
      • July’s retail sales data will offer a glimpse into the state of the US consumer.
      • Walmart (WMT) earnings will also be closely watched.
  • Fed Rate Cut Expectations:

    • Markets are interpreting good news as a positive sign, but volatility may hinge on the data signals.
    • The slowing economy has shifted the debate from whether the Federal Reserve should cut interest rates in September to how much they should cut.
    • Traders expect a 25-basis-point cut next month, while some anticipate a larger 50-basis-point cut.


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