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Canadian Families Brace for Steeper Grocery Bills in 2026

  Canadian households are facing another financial squeeze at the checkout line. Grocery costs are projected to rise between 4% and 6% , leaving the average family of four paying nearly $1,000 more for food compared to 2025. Families are expected to spend $17,571.79 on groceries in 2026 , an increase of $994.63 from the previous year. This marks yet another jump in food costs, which are now 27% higher than they were five years ago . What’s Driving the Increase? Meat prices are expected to lead the surge, with beef projected to climb by as much as 7% . Vegetables may rise 3% to 5% , while fruit could see increases of 1% to 3% . Bakery, dairy, and eggs are forecasted to rise 2% to 4% , while seafood will edge up 1% to 2% . Even restaurant meals and packaged goods are expected to jump 4% to 6% , compounding the pressure on household budgets. Regional Impact Families in Alberta, New Brunswick, Nova Scotia, Ontario, and Quebec are expected to feel the pinch more acute...
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Looming U.S. Port Strike Threatens Supply Chain Stability

 

As the possibility of a U.S. port strike looms, experts warn of severe disruptions to supply chains that could have far-reaching consequences. The potential work stoppage at East Coast and Gulf Coast ports could lead to significant delays, with cargo backlogs lasting for weeks or even months.

Fraser Johnson, a professor at Western University’s Ivey Business School, emphasized the gravity of the situation, stating that an East Coast port strike would be “absolutely devastating” to North American supply chains. The breakdown in contract negotiations between the International Longshoremen’s Association (ILA) and port operators has heightened concerns, with no resolution in sight.

The impact of such a strike would extend beyond the U.S., affecting global trade and logistics. Businesses reliant on timely shipments could face inventory shortages, increased costs, and operational challenges. As the October 1 deadline approaches, stakeholders are anxiously monitoring the situation, hoping for a resolution that averts a major supply chain crisis.


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