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Canada's New Grocery Benefit Starts July 3 — How Much Will You Get?

  If you've been receiving the GST/HST credit, something is changing on July 3, 2026 — and it's actually good news. The federal government is replacing the old credit with a new program called the Canada Groceries and Essentials Benefit (CGEB) , and it comes with payments that are 25% larger. More than 12 million Canadians qualify. No application is required. Here's everything you need to know before the first payment lands. What Is the CGEB? The Canada Groceries and Essentials Benefit is the federal government's replacement for the GST/HST credit, which has been around since 1991. Prime Minister Mark Carney announced the new benefit on January 26, 2026, and it received Royal Assent on February 12 under Bill C-19. The legislation commits $11.7 billion in additional support to Canadians over six years — $3.1 billion immediately through the one-time June top-up, and $8.6 billion over five years through higher quarterly payments. The name change is deliberate — it signal...
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Mass Displacement in Lebanon Amid Escalating Conflict

 

Lebanon is facing a humanitarian crisis as over one million people have been displaced due to escalating violence between Israel and Hezbollah. The conflict has intensified, with Israeli airstrikes targeting various locations, including the Lebanese capital, Beirut.

The Lebanese Health Ministry reports that more than 1,000 people have been killed and at least 6,000 wounded in the past two weeks. The situation has forced approximately one-fifth of the population to flee their homes, seeking safety in less affected areas or neighboring countries.

The displaced population is experiencing severe hardships. Many have found temporary refuge in places like the city of Sidon, where they sleep in parking lots, or in mountain villages like Aramoun, where locals have opened their homes to those in need. The fear and anxiety among the displaced are palpable, as they worry about their safety even in their new locations.

The conflict has also affected Syrian refugees in Lebanon, who now find themselves displaced once again. Raed Ali, a Syrian refugee, expressed his despair, stating, "We don’t know where to go. That is the problem, we don’t know what our fate is".

The international community is closely monitoring the situation, with humanitarian organizations working to provide aid and support to the displaced population. However, the ongoing violence and the potential for further escalation continue to pose significant challenges for relief efforts.

As the conflict shows no signs of abating, the displaced Lebanese population remains in a state of uncertainty and fear, hoping for a resolution that will allow them to return to their homes safely.


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