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How Tariffs Are Affecting Your Grocery Bill (And What You Can Do About It)

If your grocery bill has been giving you sticker shock lately, you're not imagining things — and you're definitely not alone. Millions of Canadians across the country are opening their wallets wider at the checkout, and a big part of the reason can be traced back to one word: tariffs . In this post, we break down exactly what's been happening, how much it's costing you, which foods are hit hardest, and — most importantly — what you can do right now to protect your budget . 💡 Quick Stat: Canada's Food Price Report 2026 predicts a family of four will spend roughly $17,572 on groceries this year — nearly $1,000 more than last year.  What Happened? A Quick Timeline The grocery price squeeze didn't happen overnight. Here's the short version of what led us here: Early 2025: U.S. President Donald Trump imposed broad tariffs on Canadian goods entering the United States, rattling our export-heavy economy. March 2025: Canada fired back with 25% counter-tariffs ...

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Ontario Unveils Ambitious Economic Update

 

Ontario’s Finance Minister, Peter Bethlenfalvy, is set to present the province’s fall economic statement today, which Premier Doug Ford describes as an ambitious plan aimed at building highways, hospitals, and homes. The update, often referred to as a mini-budget, will include several key measures designed to address affordability and infrastructure needs.

One of the headline announcements is a $200 rebate cheque for nearly every adult in the province, with an additional $200 for each child. This move, which has been met with both praise and criticism, is part of a broader strategy to provide immediate financial relief to Ontarians. Critics, however, have labeled it a “gimmick” and a “bribe” ahead of a potential early election in 2025.

The economic update will also extend the 5.7-cent gas tax cut through to June 2025, a measure that has been renewed bi-annually since July 2022. Additionally, the government plans to invest $225 million to break the Beer Store’s alcohol sales rights, allowing more corner stores and grocery outlets to sell alcohol.

Premier Ford emphasized that the economic update maintains the government’s path to balance, with the spring budget projecting deficits until 2026-27. The update is expected to provide clarity on the province’s debt, the cost of various government programs, and the overall economic outlook.

As the province navigates through these economic changes, the government’s focus remains on enhancing infrastructure and providing financial support to its residents.


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