Thursday, July 9, 2026 Every July, a wave of federal benefit payments resets for the new benefit year — and 2026 brings one of the biggest shifts in years. Between a permanent 25% boost to the old GST/HST credit, a fresh Canada Child Benefit increase, and the largest quarterly OAS bump of the year, millions of Canadian households will see different numbers land in their accounts this month. Here's what actually changed, and what to check in your own CRA account. The GST/HST Credit Has a New Name — and a Bigger Payout The GST/HST credit has officially been replaced by the Canada Groceries and Essentials Benefit (CGEB) . It's not a new program from scratch — it runs on the same CRA infrastructure and eligibility rules — but the payment amounts are 25% higher, and that increase is locked in for five years. The first CGEB payment went out on July 3, 2026. Under the new structure: A single individual with no children can receive up to roughly $679 per year (about $170 per quart...
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Beef Tenderloin with Red Wine Sauce
A classic and elegant dish, Beef Tenderloin with Red Wine Sauce is perfect for special occasions or holiday gatherings.
Ingredients
For the Beef:
- 2 lbs beef tenderloin, trimmed and tied
- 2 tbsp olive oil
- 2 tsp kosher salt
- 1 tsp freshly ground black pepper
For the Red Wine Sauce:
- 2 cups dry red wine
- 2 cups beef stock
- 2 shallots, finely chopped
- 2 garlic cloves, minced
- 2 sprigs fresh thyme
- 1 tbsp butter
- 1 tbsp flour
Instructions
-
Prepare the Beef:
- Preheat the oven to 400°F (200°C).
- Rub the beef tenderloin with olive oil, salt, and pepper.
- Heat a skillet over medium-high heat and sear the tenderloin on all sides until browned. Transfer to a baking dish.
-
Roast the Beef:
- Roast in the oven until the internal temperature reaches 125°F (52°C) for medium-rare, about 25-30 minutes. Let it rest for 10 minutes before slicing.
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Make the Sauce:
- In the same skillet, sauté shallots and garlic in a bit of oil until softened. Add red wine, scraping up browned bits from the pan.
- Stir in beef stock and thyme. Simmer until reduced by half.
- Mix butter and flour to form a paste, then whisk into the sauce. Simmer until thickened.
-
Serve:
- Slice the beef tenderloin and serve with red wine sauce drizzled on top.
This dish pairs beautifully with mashed potatoes or roasted vegetables.
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