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Canada's New Grocery Benefit Starts July 3 — How Much Will You Get?

  If you've been receiving the GST/HST credit, something is changing on July 3, 2026 — and it's actually good news. The federal government is replacing the old credit with a new program called the Canada Groceries and Essentials Benefit (CGEB) , and it comes with payments that are 25% larger. More than 12 million Canadians qualify. No application is required. Here's everything you need to know before the first payment lands. What Is the CGEB? The Canada Groceries and Essentials Benefit is the federal government's replacement for the GST/HST credit, which has been around since 1991. Prime Minister Mark Carney announced the new benefit on January 26, 2026, and it received Royal Assent on February 12 under Bill C-19. The legislation commits $11.7 billion in additional support to Canadians over six years — $3.1 billion immediately through the one-time June top-up, and $8.6 billion over five years through higher quarterly payments. The name change is deliberate — it signal...
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Trump’s Re-election Sends Canadian Dollar to Four-Year Low

 

The re-election of Donald Trump has significantly impacted the currency markets, with the Canadian dollar (loonie) falling to a four-year low against the U.S. dollar. This phenomenon, often referred to as the “Trump trade,” has seen the loonie drop around 2% since the election and approximately 4% since September, when financial markets began anticipating Trump’s return to the White House.

The primary driver behind this decline is the strengthening of the U.S. dollar, bolstered by expectations of Trump’s economic policies, which include tariffs, corporate tax cuts, and deregulation. These policies are anticipated to boost U.S. economic growth, increase the government deficit, and fuel inflation, leading to higher U.S. interest rates and a surging equity market.

For Canada, the weaker loonie has mixed implications. On one hand, it makes Canadian exports more competitive, potentially benefiting exporters. On the other hand, it raises the cost of imported goods, impacting Canadian consumers who will face higher prices for products coming from the U.S. The Bank of Canada has also been cutting interest rates faster than the U.S. Federal Reserve to stave off a recession, further contributing to the loonie’s decline.

Overall, the “Trump trade” underscores the interconnectedness of global economies and the significant influence of U.S. economic policies on international markets.


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