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Gingerbread Cookies

These cookies are warmly spiced, with crisp edges and soft centers—perfect for holiday decorating and eating. Ingredients 3 cups all-purpose flour ¾ teaspoon baking soda ¼ teaspoon salt 1 tablespoon ground ginger 1 tablespoon ground cinnamon ½ teaspoon ground cloves ½ teaspoon ground nutmeg 8 tablespoons (1 stick) unsalted butter, softened ¾ cup packed dark brown sugar ¾ cup unsulfured molasses 1 large egg Instructions Mix dry ingredients : In a medium bowl, whisk flour, baking soda, salt, and spices. Cream butter & sugar : In a large bowl, beat butter and brown sugar until fluffy. Add molasses and egg. Combine : Gradually add dry mixture until dough forms. Chill dough : Divide into two disks, wrap in plastic, and refrigerate for at least 1 hour. Roll & cut : Roll dough to ¼-inch thickness. Cut into shapes with cookie cutters. Bake : Place on parchment-lined sheets and bake at 350°F for 8–10 minutes, until edges are set. Cool & decorate : Let cool com...

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Understanding Walking Pneumonia: Symptoms and Rising Cases in Canada

 

Walking pneumonia, also known as Mycoplasma pneumoniae infection, is a mild form of pneumonia that often goes unnoticed because its symptoms are less severe than typical pneumonia. Despite its mild nature, it can still cause discomfort and requires attention, especially as cases are on the rise in Canada.

What is Walking Pneumonia?

Walking pneumonia is caused by the bacterium Mycoplasma pneumoniae. Unlike more severe forms of pneumonia, walking pneumonia does not usually require bed rest or hospitalization. The term “walking” refers to the fact that individuals with this condition are often able to continue their daily activities despite feeling unwell.

Symptoms to Look Out For

The symptoms of walking pneumonia can be similar to those of a common cold or mild flu, making it easy to overlook. Key symptoms include:

  • Persistent cough
  • Sore throat
  • Headache
  • Fatigue
  • Low-grade fever (less than 101°F or 38°C)
  • Mild chills
  • Chest pain or discomfort
  • Sneezing

In some cases, individuals may also experience ear pain and a runny nose. Symptoms typically develop gradually over one to three weeks and can last for several weeks.

Why Are Cases Rising?

Recent reports indicate an increase in walking pneumonia cases across Canada, particularly among children and young adults. This rise could be attributed to several factors, including increased transmission in schools and other crowded places, as well as a general increase in respiratory infections post-pandemic.

When to Seek Medical Attention

While walking pneumonia is generally mild, it is important to seek medical attention if symptoms persist or worsen. Severe cases can lead to complications such as more serious forms of pneumonia, especially in individuals with weakened immune systems.

Prevention and Treatment

Preventive measures include practicing good hygiene, such as frequent hand washing and covering the mouth when coughing or sneezing. Treatment typically involves antibiotics, as Mycoplasma pneumoniae is a bacterial infection. Over-the-counter medications can help alleviate symptoms like fever and pain.

As walking pneumonia cases rise, being aware of the symptoms and seeking timely medical advice can help manage and reduce the spread of this infection.


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