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How Tariffs Are Affecting Your Grocery Bill (And What You Can Do About It)

If your grocery bill has been giving you sticker shock lately, you're not imagining things — and you're definitely not alone. Millions of Canadians across the country are opening their wallets wider at the checkout, and a big part of the reason can be traced back to one word: tariffs . In this post, we break down exactly what's been happening, how much it's costing you, which foods are hit hardest, and — most importantly — what you can do right now to protect your budget . 💡 Quick Stat: Canada's Food Price Report 2026 predicts a family of four will spend roughly $17,572 on groceries this year — nearly $1,000 more than last year.  What Happened? A Quick Timeline The grocery price squeeze didn't happen overnight. Here's the short version of what led us here: Early 2025: U.S. President Donald Trump imposed broad tariffs on Canadian goods entering the United States, rattling our export-heavy economy. March 2025: Canada fired back with 25% counter-tariffs ...
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A Symbol of Hope: Tiny Christmas Tree Amidst Church Ruins in Lebanon

 

In the southern Lebanese town of Dardghaya, amidst the ruins of the 18th-century St. George Melkite Catholic Church, a tiny Christmas tree now stands as a symbol of hope and resilience. The church, devastated by an Israeli airstrike in October, once served as a vibrant community center. 

Georges Elia, a 40-year-old municipal worker and churchgoer, took it upon himself to bring some normalcy to the holiday season. "This year, Christmas is arriving with sadness for us, but we didn't want it to be a sad one for the town's residents and its church," Elia said. 

The modest tree, shorter than Elia himself, is decorated with a shining garland and a star. Despite the lack of lights and a traditional Nativity scene due to the war's destruction, the tree stands tall among the fallen stones and shattered pews. "But, of course, Christ is born in our hearts, lit with our love for him," Elia added.

The church's priest, Father Maurice el Khoury, who has served for 11 years, conducts Sunday Mass in a small underground room that once housed visiting bishops. "This room is more like the cave where Jesus was born," he said, reminding families of the true essence of the holiday season.

The community's faith remains unshaken, and despite the staggering financial toll of the damage, estimated at nearly $3 million, they continue to celebrate Christmas with hope and love.



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