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Groceries Are Getting Pricier Again: How Canadians Can Save

  Groceries Are Getting Pricier Again: How Canadians Can Save If your grocery bill feels heavier lately, you're not imagining it. Food prices in Canada have jumped significantly in 2026 , and families across the country are feeling the squeeze at checkout. According to recent data, vegetables and meat are each up more than 9% year-over-year, and the average family of four is projected to spend about $994 more on groceries in 2026 than in 2025 . For many households, that's nearly $1,000 in extra food costs they weren't expecting. But here's the good news: you don't have to accept higher grocery bills as inevitable . With the right strategies and a bit of planning, you can fight back against inflation and keep your food budget in check. We've compiled the most practical, actionable tips that work for Canadian households right now. The Reality Check: Canada's inflation rate hit 2.4% in June, with food prices leading the way. Ontario is experiencing the highest...
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Market Predicts 50 Basis Point Rate Cut by BoC Amidst Weak Job Data

 

In a surprising turn of events, money markets are now heavily betting on an oversized 50 basis point rate cut by the Bank of Canada (BoC) next week, following today's disappointing jobs data. Analysts had anticipated a more conservative cut, but the weaker-than-expected employment figures have shifted expectations dramatically.

The BoC had previously cut interest rates by 50 basis points in October, bringing the rate down to 3.75%. This move was aimed at curbing inflation and supporting economic growth. However, today's job data revealed a sluggish labor market, with modest job layoffs and weak business hiring, particularly affecting young people and newcomers to Canada.

Economists are now predicting that the BoC will take a more aggressive stance to stimulate the economy, with a 50 basis point cut seen as necessary to maintain inflation at the 2% target and support economic recovery. The market's reaction underscores the growing concerns about the economic outlook and the need for more substantial measures to boost growth.

As the BoC prepares for its December rate decision, all eyes will be on the central bank to see if it follows through with the anticipated rate cut. The decision will have significant implications for borrowing costs and overall economic activity in Canada.



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