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How to Protect Your Wallet from Rising Food Prices in Canada

   The 2026 Survival Guide — 10 proven strategies to cut your grocery bill and fight back against inflation. MoneySavings.ca  ·  May 10, 2026  ·  8 min read If your grocery bill has been quietly climbing, you're not imagining it. Canadian families are facing the steepest food inflation in years — but with the right strategies, you can fight back. Here's exactly what to do. The Numbers Are Real — And They Hurt Let's not sugarcoat it. According to the 2026 Canada Food Price Report , food prices across the country are expected to rise between 4% and 6% this year, driven largely by beef prices climbing roughly 7%. The culprits? A perfect storm of US–Canada trade tariffs, shrinking cattle herds, and rising supply chain costs. $17,571 Projected food spend for a family of 4 in 2026 +$994 More than in 2025 — per family, per year +27% Higher than just five years ago 4–6% Overall food price increas...
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UN Halts Aid Shipments Through Gaza’s Main Crossing Over Safety Concerns

 

The United Nations Relief and Works Agency (UNRWA) has announced the suspension of aid deliveries through the Kerem Shalom crossing, Gaza's primary cargo route, citing severe safety concerns. Philippe Lazzarini, the head of UNRWA, stated that the decision was made due to the threat posed by armed gangs who have looted recent aid convoys.

The suspension comes amid a deepening humanitarian crisis in Gaza, exacerbated by the cold, rainy winter and the ongoing conflict. Experts have already warned of potential famine in the northern parts of Gaza, which have been almost completely isolated by Israeli forces since early October.

Lazzarini pointed out that the route leading to Kerem Shalom has become too dangerous, with nearly 100 trucks being looted in mid-November and another smaller shipment stolen just recently. He also criticized Israeli policies, claiming they have contributed significantly to the breakdown of law and order in Gaza.

The suspension of aid shipments is expected to worsen the already dire situation in Gaza, where hundreds of thousands of Palestinians are living in squalid tent camps and relying heavily on international food aid.



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