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How to Protect Your Wallet from Rising Food Prices in Canada

   The 2026 Survival Guide — 10 proven strategies to cut your grocery bill and fight back against inflation. MoneySavings.ca  ·  May 10, 2026  ·  8 min read If your grocery bill has been quietly climbing, you're not imagining it. Canadian families are facing the steepest food inflation in years — but with the right strategies, you can fight back. Here's exactly what to do. The Numbers Are Real — And They Hurt Let's not sugarcoat it. According to the 2026 Canada Food Price Report , food prices across the country are expected to rise between 4% and 6% this year, driven largely by beef prices climbing roughly 7%. The culprits? A perfect storm of US–Canada trade tariffs, shrinking cattle herds, and rising supply chain costs. $17,571 Projected food spend for a family of 4 in 2026 +$994 More than in 2025 — per family, per year +27% Higher than just five years ago 4–6% Overall food price increas...

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Canadian Real Estate Association Forecasts Surge in Home Demand for 2025, Condo Market Remains Flat


The Canadian Real Estate Association (CREA) has released its housing market forecast for 2025, predicting a significant increase in demand for homes across the country. According to CREA, the combination of over two years of pent-up demand and lower borrowing costs is expected to drive a rebound in home sales. The national average home price is projected to rise by 4.7% to $722,221 this year.

However, the forecast for the condo market tells a different story. While demand for single-family homes is expected to surge, the condo market is anticipated to remain relatively flat. This divergence is attributed to changing buyer preferences and the lingering effects of the pandemic on urban living trends.

The forecast also highlights regional variations, with provinces like Alberta and Saskatchewan expected to see higher price gains due to already high sales levels and low inventories. Conversely, Ontario and British Columbia are expected to experience more modest price increases due to their already high housing costs.

Overall, CREA's outlook for 2025 suggests a dynamic and evolving real estate market, with single-family homes leading the charge while condos take a backseat.



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