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Canada's New Grocery Benefit Starts July 3 — How Much Will You Get?

  If you've been receiving the GST/HST credit, something is changing on July 3, 2026 — and it's actually good news. The federal government is replacing the old credit with a new program called the Canada Groceries and Essentials Benefit (CGEB) , and it comes with payments that are 25% larger. More than 12 million Canadians qualify. No application is required. Here's everything you need to know before the first payment lands. What Is the CGEB? The Canada Groceries and Essentials Benefit is the federal government's replacement for the GST/HST credit, which has been around since 1991. Prime Minister Mark Carney announced the new benefit on January 26, 2026, and it received Royal Assent on February 12 under Bill C-19. The legislation commits $11.7 billion in additional support to Canadians over six years — $3.1 billion immediately through the one-time June top-up, and $8.6 billion over five years through higher quarterly payments. The name change is deliberate — it signal...
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Trump's Bold Claims on U.S. Independence from Canadian Resources

 

In a recent virtual address at the World Economic Forum in Davos, Switzerland, U.S. President Donald Trump made a series of bold statements regarding the United States' reliance on Canadian resources. Trump asserted that the U.S. does not need imports of oil, gas, vehicles, or lumber from Canada, citing the country's own abundant resources.

Trump's remarks come amid heightened tensions between the two nations over trade tariffs. He characterized the trade relationship as adversarial and unfair, blaming Canada's import policies for the U.S.'s trade deficit. Trump emphasized his administration's protectionist stance, suggesting that the U.S. should manufacture its goods domestically or face tariffs.

The comments have sparked widespread criticism from Canadian political leaders and industry experts. Alberta Premier Danielle Smith called for diplomacy over public threats of retaliation, highlighting the critical role of cross-border trade in the energy sector. Canadian energy analysts have also pushed back, arguing that the U.S. does, in fact, rely on Canadian crude oil for its refineries.

As the debate continues, the future of U.S.-Canada trade relations remains uncertain, with both sides navigating the complexities of economic interdependence and national interests.


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