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Claim Your Share: Navigating the $500-Million Bread Price-Fixing Settlement

  Canadians who purchased packaged bread between January 1, 2001, and December 31, 2021 , may be eligible for compensation from a $500-million class-action settlement . This lawsuit accused major grocery chains, including Loblaw Companies Ltd. and George Weston Ltd. , of participating in a price-fixing scheme that artificially inflated bread prices. Who Can Apply? Eligible claimants include individuals and businesses that bought packaged bread in Canada during the specified period. The settlement covers most packaged bread products , but excludes fresh in-store baked goods, artisan loaves, and frozen bread. How to File a Claim Once the settlement process is finalized, an online claims porta l will be available for submissions. Claimants will need to provide details about their bread purchases, though proof of purchase is not required for claims up to $25 . Those who previously received a $25 Loblaw gift card  in 2018–2019 can still apply, but the gift card amount will be deduc...
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Unpacking Blue Monday: The Truth Behind the 'Most Depressing Day'

 

The idea of Blue Monday—the "most depressing day" of the year—was first introduced in 2005 as part of a marketing campaign by a travel company. This concept claims that the third Monday of January is the bleakest day due to a combination of post-holiday blues, cold weather, and the arrival of holiday bills. However, there is no scientific basis behind this theory.

Psychologists and mental health experts emphasize that depression and sadness are complex emotions influenced by various factors, not just the calendar. The concept of Blue Monday oversimplifies these emotions and can trivialize the real struggles of those experiencing depression.

It's important to prioritize mental well-being year-round and seek help if you're feeling persistently down. Remember, any day can be challenging, and it's okay to reach out for support whenever you need it.




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