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Crispy Honey Nut Granola Bars

Crispy Honey Nut Granola Bars Ingredients  1½ cups old-fashioned rolled oats  1 cup walnuts , chopped ½ cup almonds, chopped ⅔ cup unsweetened shredded coconut ½ cup honey  3 tbsp light brown sugar  2 tbsp unsalted butter 1½ tsp vanilla extract  ¼ tsp salt 1 cup crisp rice cereal  ¾ cup dried fruit  (like cranberries, cherries, or apricots)  Instructions 1. Toast the dry mix.   Preheat oven to 350°F (175°C). Spread oats, walnuts, and almonds on a foil-lined baking sheet. Toast for 7 minutes.  Add coconut, toss, and toast for another 4–5 minutes until golden. 2. Make the honey binder.   In a saucepan, combine honey, brown sugar, butter, vanilla, and salt. Bring to a rapid boil over medium-high heat, then remove from heat. 3. Mix it all together.   In a large bowl, combine the toasted oat mixture, honey mixture, rice cereal, and dried fruit. Stir until evenly coated. 4. Press and bake .  Line a 9x13-inch baki...

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Canada Braces for Lasting Economic Impact Amid U.S. Trade Tensions

 

The Bank of Canada’s Governing Council has issued a stark warning: a protracted trade conflict with the United States could permanently depress the nation’s GDP level. In recent meeting minutes, officials noted that the uncertainty surrounding U.S. trade policy—exacerbated by the threat of significant tariffs—could lead to a lasting reduction in economic output.

With nearly 75% of Canadian exports destined for the U.S., even temporary disruptions could force businesses to recalibrate their investment plans and supply chains, resulting in a permanent shift in the country’s economic potential. The central bank’s decision to trim its key policy rate by 25 basis points to 3% underscores the urgency of addressing these risks amid rising inflation pressures and subdued business confidence.

While the exact outcomes remain uncertain, the consensus among policymakers is clear: unless the trade tensions are resolved, Canada may face a long-term decline in GDP growth, along with accompanying inflationary pressures that could complicate future economic recovery efforts. The Bank of Canada plans to monitor the situation closely, ready to adjust its policy stance as needed to mitigate these challenges.


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