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Canada's New Grocery Benefit Starts July 3 — How Much Will You Get?

  If you've been receiving the GST/HST credit, something is changing on July 3, 2026 — and it's actually good news. The federal government is replacing the old credit with a new program called the Canada Groceries and Essentials Benefit (CGEB) , and it comes with payments that are 25% larger. More than 12 million Canadians qualify. No application is required. Here's everything you need to know before the first payment lands. What Is the CGEB? The Canada Groceries and Essentials Benefit is the federal government's replacement for the GST/HST credit, which has been around since 1991. Prime Minister Mark Carney announced the new benefit on January 26, 2026, and it received Royal Assent on February 12 under Bill C-19. The legislation commits $11.7 billion in additional support to Canadians over six years — $3.1 billion immediately through the one-time June top-up, and $8.6 billion over five years through higher quarterly payments. The name change is deliberate — it signal...
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A Step Toward Peace: Russia and Ukraine Agree to Maritime Truce and Energy Attack Ban

In a significant development, Russia and Ukraine have reached separate agreements to ensure safe navigation in the Black Sea and to halt attacks on each other's energy facilities. These agreements, mediated by the United States, mark a potential turning point in the three-year-long conflict between the two nations.

The accords, finalized during talks in Saudi Arabia, aim to reduce hostilities and pave the way for broader peace negotiations. Both nations have expressed skepticism about the other's commitment to the agreements, emphasizing the need for U.S. enforcement. Ukrainian President Volodymyr Zelenskyy has stated that any violations by Russia would prompt requests for sanctions and additional military support.

While the agreements represent progress, challenges remain. Maritime battles have been a smaller part of the conflict since 2023, but energy infrastructure has been a frequent target for both sides. The success of these agreements will depend on mutual adherence and effective enforcement.

This development offers a glimmer of hope for a resolution to the ongoing war, but the road to lasting peace remains uncertain.

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