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Canada's New Grocery Benefit Starts July 3 — How Much Will You Get?

  If you've been receiving the GST/HST credit, something is changing on July 3, 2026 — and it's actually good news. The federal government is replacing the old credit with a new program called the Canada Groceries and Essentials Benefit (CGEB) , and it comes with payments that are 25% larger. More than 12 million Canadians qualify. No application is required. Here's everything you need to know before the first payment lands. What Is the CGEB? The Canada Groceries and Essentials Benefit is the federal government's replacement for the GST/HST credit, which has been around since 1991. Prime Minister Mark Carney announced the new benefit on January 26, 2026, and it received Royal Assent on February 12 under Bill C-19. The legislation commits $11.7 billion in additional support to Canadians over six years — $3.1 billion immediately through the one-time June top-up, and $8.6 billion over five years through higher quarterly payments. The name change is deliberate — it signal...
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Russia's Conditions for US Talks on Ukraine: A Path to Diplomacy?

 

Russia has recently outlined its demands for potential negotiations with the United States regarding the ongoing conflict in Ukraine. According to sources, Moscow has presented a list of conditions aimed at ending the war and resetting relations with Washington. These demands include barring Ukraine from NATO membership, prohibiting the deployment of foreign troops in Ukraine, and recognizing Russia's claims over Crimea and four Ukrainian provinces.

The discussions between Russian and American officials reportedly took place over the past three weeks, both in-person and virtually. While the exact details of the demands remain unclear, they are said to align with Russia's long-standing positions on NATO's eastward expansion and the "root causes" of the conflict.

Ukrainian President Volodymyr Zelenskyy has expressed openness to a 30-day ceasefire as a preliminary step toward broader peace talks. However, concerns persist among U.S. officials and experts that Russia might use such a truce to further its strategic objectives.

The situation remains fluid, with both sides exploring the possibility of diplomacy while navigating complex geopolitical dynamics. Whether these talks will lead to a resolution or further entrench existing divisions remains to be seen.

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