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Canada's New Grocery Benefit Starts July 3 — How Much Will You Get?

  If you've been receiving the GST/HST credit, something is changing on July 3, 2026 — and it's actually good news. The federal government is replacing the old credit with a new program called the Canada Groceries and Essentials Benefit (CGEB) , and it comes with payments that are 25% larger. More than 12 million Canadians qualify. No application is required. Here's everything you need to know before the first payment lands. What Is the CGEB? The Canada Groceries and Essentials Benefit is the federal government's replacement for the GST/HST credit, which has been around since 1991. Prime Minister Mark Carney announced the new benefit on January 26, 2026, and it received Royal Assent on February 12 under Bill C-19. The legislation commits $11.7 billion in additional support to Canadians over six years — $3.1 billion immediately through the one-time June top-up, and $8.6 billion over five years through higher quarterly payments. The name change is deliberate — it signal...
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Russia's Diplomatic Dance: Lavrov Lauds Trump, Criticizes Europe

In a recent statement, Russian Foreign Minister Sergei Lavrov praised former U.S. President Donald Trump for his "pragmatic" approach to ending the Ukraine conflict. Lavrov highlighted Trump's "common sense" and his willingness to shift U.S. foreign policy dynamics, contrasting it with Europe's stance, which he described as perpetuating global conflicts over centuries.

Lavrov accused European nations of being the "crucible of all the tragedies of the world," citing historical events like colonization, the Napoleonic Wars, and World Wars I and II. He criticized European leaders for their continued support of Ukraine, suggesting that their actions prolong the conflict rather than seek resolution.

The remarks come amidst ongoing tensions between Russia and the West, with the Ukraine war remaining a focal point of international diplomacy. Lavrov's comments underscore Russia's strategic narrative, positioning itself as a counterbalance to what it perceives as Western decadence and aggression.

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