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How Tariffs Are Affecting Your Grocery Bill (And What You Can Do About It)

If your grocery bill has been giving you sticker shock lately, you're not imagining things — and you're definitely not alone. Millions of Canadians across the country are opening their wallets wider at the checkout, and a big part of the reason can be traced back to one word: tariffs . In this post, we break down exactly what's been happening, how much it's costing you, which foods are hit hardest, and — most importantly — what you can do right now to protect your budget . 💡 Quick Stat: Canada's Food Price Report 2026 predicts a family of four will spend roughly $17,572 on groceries this year — nearly $1,000 more than last year.  What Happened? A Quick Timeline The grocery price squeeze didn't happen overnight. Here's the short version of what led us here: Early 2025: U.S. President Donald Trump imposed broad tariffs on Canadian goods entering the United States, rattling our export-heavy economy. March 2025: Canada fired back with 25% counter-tariffs ...

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Trump Initiates Tariff Investigation on Lumber Imports, Targeting Canada

 

In a move that could reshape the lumber trade landscape, U.S. President Donald Trump has directed the Commerce Department to launch a new investigation into lumber imports under Section 232 of the Trade Expansion Act of 1962. This probe aims to assess whether imports, including those from Canada, pose a national security risk. The investigation could lead to additional tariffs on top of the existing 14.5% duties on Canadian softwood lumber.

The administration has also announced steps to boost domestic lumber production, including streamlining the permitting process for harvesting timber and salvaging fallen trees. White House officials argue that reliance on imported lumber undermines economic prosperity and national security, citing the U.S. military's significant use of lumber for construction.

This development adds another layer to the long-standing trade tensions between the U.S. and Canada over softwood lumber, with potential economic implications for both nations.

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