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How to Protect Your Wallet from Rising Food Prices in Canada

   The 2026 Survival Guide — 10 proven strategies to cut your grocery bill and fight back against inflation. MoneySavings.ca  ·  May 10, 2026  ·  8 min read If your grocery bill has been quietly climbing, you're not imagining it. Canadian families are facing the steepest food inflation in years — but with the right strategies, you can fight back. Here's exactly what to do. The Numbers Are Real — And They Hurt Let's not sugarcoat it. According to the 2026 Canada Food Price Report , food prices across the country are expected to rise between 4% and 6% this year, driven largely by beef prices climbing roughly 7%. The culprits? A perfect storm of US–Canada trade tariffs, shrinking cattle herds, and rising supply chain costs. $17,571 Projected food spend for a family of 4 in 2026 +$994 More than in 2025 — per family, per year +27% Higher than just five years ago 4–6% Overall food price increas...
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U.S. Approves $3 Billion Arms Deal with Israel Amid Ceasefire Talks

The Trump administration has approved a significant arms sale to Israel, valued at nearly $3 billion. This deal includes over 35,500 MK 84 and BLU-117 bombs, 4,000 Predator warheads, and Caterpillar D9 bulldozers, among other equipment. The State Department bypassed the usual congressional review, citing national security interests.

The timing of this approval coincides with the expiration of the first phase of a ceasefire between Israel and Hamas. The truce, which began in January 2025, has seen the release of hostages and prisoners on both sides, along with increased humanitarian aid to Gaza. Negotiators are working to extend the ceasefire and move toward a lasting resolution.

This arms deal underscores the U.S.'s continued support for Israel, even as the region navigates a fragile peace process.

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