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How to Protect Your Wallet from Rising Food Prices in Canada

   The 2026 Survival Guide — 10 proven strategies to cut your grocery bill and fight back against inflation. MoneySavings.ca  ·  May 10, 2026  ·  8 min read If your grocery bill has been quietly climbing, you're not imagining it. Canadian families are facing the steepest food inflation in years — but with the right strategies, you can fight back. Here's exactly what to do. The Numbers Are Real — And They Hurt Let's not sugarcoat it. According to the 2026 Canada Food Price Report , food prices across the country are expected to rise between 4% and 6% this year, driven largely by beef prices climbing roughly 7%. The culprits? A perfect storm of US–Canada trade tariffs, shrinking cattle herds, and rising supply chain costs. $17,571 Projected food spend for a family of 4 in 2026 +$994 More than in 2025 — per family, per year +27% Higher than just five years ago 4–6% Overall food price increas...
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Sweeping Layoffs Reshape the US Department of Health and Human Services

In a significant restructuring move, the US Department of Health and Human Services (HHS) has initiated mass layoffs, with up to 10,000 employees expected to be affected. Notices of dismissal began circulating on Tuesday, marking the start of a major overhaul aimed at streamlining the department's operations. This reduction follows a series of executive actions, including the revocation of collective bargaining rights for federal health agency workers.

The layoffs span multiple agencies under HHS, including the Centers for Disease Control and Prevention (CDC), the Food and Drug Administration (FDA), and the National Institutes of Health (NIH). Critics warn that these cuts could undermine the nation's ability to respond to health emergencies and ongoing disease threats. Health Secretary Robert F. Kennedy Jr. defended the move, describing it as a necessary step to improve efficiency and reduce bureaucracy.

The restructuring also includes the creation of a new office, the Administration for a Healthy America, which will consolidate several programs. While the administration argues that these changes will lead to better outcomes with fewer resources, concerns about the potential impact on public health services remain high.

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