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Canada's New Grocery Benefit Starts July 3 — How Much Will You Get?

  If you've been receiving the GST/HST credit, something is changing on July 3, 2026 — and it's actually good news. The federal government is replacing the old credit with a new program called the Canada Groceries and Essentials Benefit (CGEB) , and it comes with payments that are 25% larger. More than 12 million Canadians qualify. No application is required. Here's everything you need to know before the first payment lands. What Is the CGEB? The Canada Groceries and Essentials Benefit is the federal government's replacement for the GST/HST credit, which has been around since 1991. Prime Minister Mark Carney announced the new benefit on January 26, 2026, and it received Royal Assent on February 12 under Bill C-19. The legislation commits $11.7 billion in additional support to Canadians over six years — $3.1 billion immediately through the one-time June top-up, and $8.6 billion over five years through higher quarterly payments. The name change is deliberate — it signal...
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Carney Calls for National Unity, Outlines Trade Strategy Amid Trump’s Influence

Former Bank of Canada Governor Mark Carney has urged Canadians to come together in a time of economic uncertainty, emphasizing national unity as the country navigates complex trade relationships and global economic shifts.  

In a speech addressing business leaders and policymakers, Carney outlined key steps to strengthen Canada’s trade position, particularly in light of evolving U.S. policies under former President Donald Trump’s influence. Carney has stressed the need for unifying the country and diversifying its trading partners to pivot away from relying on the United States and reducing the impact of Trump’s tariff policies.  

While expressing optimism about Canada’s ability to adapt, Carney emphasized the importance of collaboration among industries, provinces, and political leaders to secure economic resilience. His government has pledged to improve trade between provinces and craft more "Made in Canada" supply chains to reduce reliance on foreign markets.  

With ongoing discussions about trade agreements and geopolitical tensions, Carney’s message resonated as a call to prioritize stability and shared prosperity. His remarks reinforced the idea that Canada's economic future depends on a unified approach to global commerce and domestic policy adaptation.  

Carney is expected to visit Washington next week to meet with Trump on trade and security issues, aiming to negotiate terms that will protect Canadian industries from further economic disruptions.  


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