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Canada's New Grocery Benefit Starts July 3 — How Much Will You Get?

  If you've been receiving the GST/HST credit, something is changing on July 3, 2026 — and it's actually good news. The federal government is replacing the old credit with a new program called the Canada Groceries and Essentials Benefit (CGEB) , and it comes with payments that are 25% larger. More than 12 million Canadians qualify. No application is required. Here's everything you need to know before the first payment lands. What Is the CGEB? The Canada Groceries and Essentials Benefit is the federal government's replacement for the GST/HST credit, which has been around since 1991. Prime Minister Mark Carney announced the new benefit on January 26, 2026, and it received Royal Assent on February 12 under Bill C-19. The legislation commits $11.7 billion in additional support to Canadians over six years — $3.1 billion immediately through the one-time June top-up, and $8.6 billion over five years through higher quarterly payments. The name change is deliberate — it signal...
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Sam Bankman-Fried Sentenced to 25 Years for Defrauding FTX Investors

 



In a stunning turn of events, Sam Bankman-Fried, the co-founder of the FTX Cryptocurrency Derivatives Exchange, has been handed a 25-year prison sentence. This once-prominent billionaire now faces the consequences of orchestrating one of the largest frauds in financial history.

Bankman-Fried’s downfall began when FTX, the exchange he helped create, collapsed. Users were left reeling as their investments vanished. The court found him guilty on seven criminal counts in November, leading to his detention at the Metropolitan Detention Center in Brooklyn.

In a federal courtroom in lower Manhattan, U.S. District Judge Lewis Kaplan delivered the verdict. He dismissed the defense’s arguments as misleading and logically flawed, emphasizing that Bankman-Fried had obstructed justice and tampered with witnesses during his defense. Clad in a beige jailhouse jumpsuit, Bankman-Fried expressed remorse, admitting to a series of “selfish” decisions that ultimately led to his downfall.

Prosecutors initially sought a staggering 50-year sentence, while Bankman-Fried’s legal team pushed for no more than 6½ years. The judge’s decision landed in the middle, sending a clear message: financial crimes will be met with swift justice and severe consequences.

One victim, whose name remains redacted, penned a heartbreaking letter: “My whole life has been destroyed. I have 2 young children, one born right before the collapse. I still remember the weeks following where I would stare blankly into their eyes, completely empty inside knowing their futures have been stolen through no fault of our own. I did not gamble on crypto. I did not make any crypto gains” .

As the crypto world grapples with the aftermath, Bankman-Fried’s sentence serves as a stark reminder: integrity and accountability are paramount in financial systems. Let this be a cautionary tale for all who tread the treacherous waters of high finance.

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