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How to Protect Your Wallet from Rising Food Prices in Canada

   The 2026 Survival Guide — 10 proven strategies to cut your grocery bill and fight back against inflation. MoneySavings.ca  ·  May 10, 2026  ·  8 min read If your grocery bill has been quietly climbing, you're not imagining it. Canadian families are facing the steepest food inflation in years — but with the right strategies, you can fight back. Here's exactly what to do. The Numbers Are Real — And They Hurt Let's not sugarcoat it. According to the 2026 Canada Food Price Report , food prices across the country are expected to rise between 4% and 6% this year, driven largely by beef prices climbing roughly 7%. The culprits? A perfect storm of US–Canada trade tariffs, shrinking cattle herds, and rising supply chain costs. $17,571 Projected food spend for a family of 4 in 2026 +$994 More than in 2025 — per family, per year +27% Higher than just five years ago 4–6% Overall food price increas...
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Israel Bombards Central Beirut Ahead of Ceasefire Vote with Hezbollah

 

Israeli warplanes struck central Beirut and the city's southern suburbs on Tuesday, raising plumes of smoke over the Lebanese capital. This escalation comes as Israel's security cabinet prepares to vote on a U.S.-brokered ceasefire proposal aimed at ending more than a year of fighting with Hezbollah.

The proposed ceasefire deal calls for a two-month initial halt in fighting and requires Hezbollah to end its armed presence in a broad swath of southern Lebanon. In return, Israeli troops would withdraw to their side of the border. Thousands of Lebanese troops and U.N. peacekeepers would deploy in the south, with an international panel headed by the United States monitoring compliance.

Despite the diplomatic efforts, Israeli jets targeted at least six buildings in Beirut's southern suburbs, including areas near the country's only airport. The strikes are part of Israel's ongoing campaign to cripple Hezbollah's military capabilities.

Israeli Defense Minister Israel Katz emphasized that the military would act with "great force" if the U.N. peacekeeping force, known as UNIFIL, fails to enforce the ceasefire effectively. The European Union's top diplomat, Josep Borrell, stated that Israel's security concerns had been addressed in the U.S.-French-brokered deal.

The outcome of the cabinet vote could significantly impact regional stability, with hopes that the ceasefire will bring an end to the conflict and reduce tensions between Israel and Hezbollah.


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