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How to Protect Your Wallet from Rising Food Prices in Canada

   The 2026 Survival Guide — 10 proven strategies to cut your grocery bill and fight back against inflation. MoneySavings.ca  ·  May 10, 2026  ·  8 min read If your grocery bill has been quietly climbing, you're not imagining it. Canadian families are facing the steepest food inflation in years — but with the right strategies, you can fight back. Here's exactly what to do. The Numbers Are Real — And They Hurt Let's not sugarcoat it. According to the 2026 Canada Food Price Report , food prices across the country are expected to rise between 4% and 6% this year, driven largely by beef prices climbing roughly 7%. The culprits? A perfect storm of US–Canada trade tariffs, shrinking cattle herds, and rising supply chain costs. $17,571 Projected food spend for a family of 4 in 2026 +$994 More than in 2025 — per family, per year +27% Higher than just five years ago 4–6% Overall food price increas...
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Trump's Public Disagreement with Intelligence Chief on Iran Raises Eyebrows

In a rare public rebuke, former President Donald Trump contradicted his own Director of National Intelligence over the assessment of Iran's nuclear ambitions. The moment, which sparked significant attention, unfolded after intelligence officials testified before Congress, suggesting that Iran was not actively pursuing a nuclear weapon at that time—a conclusion grounded in the intelligence community's most recent findings.

Trump dismissed this view, asserting that Iran remained a significant threat and that his administration's pressure campaign, including sanctions and withdrawal from the 2015 nuclear deal, was justified.

"I disagree with certain aspects of the intelligence community’s assessment," Trump said during a press interaction. "They’re wrong when it comes to Iran and their nuclear intentions."

This public split between the president and top intelligence officials sparked concern among policymakers and analysts, who viewed it as a potential sign of disconnect between the White House and its national security apparatus. Critics argued it undermined the credibility of the intelligence community, while supporters claimed it reflected Trump’s unfiltered style and determination to follow his own instincts on foreign policy.


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